Online Self Study

“Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just one step at a time." ~ Eleanor Roosevelt

Fancy going at your own pace?
These self-paced courses come with:
  • easy to digest explanations so you feel empowered as you go through the course
  • your very own workbook to really cement what you’ve been learning
  • links to get in touch if you have any questions, comments, or are looking for further support

    • Looking for more high touch 1-2-1 support?
    date-yourself-irresistible
    Course 1: Date Yourself Irresistible

    A mini-course for daters ready for empowering relationships and connections without feeling anxious or wasting time.

    Click here
    self-empowerment-essentials
    Course 2: Self Empowerment Essentials

    Welcome to your low effort, HIGH IMPACT toolkit to help you handle those pesky feelings of imposter syndrome, overwhelm, stress & anxiety.

    Click here
    overthinking
    Course 3: Overthinking

    This 30 minute minicourse is for you if you struggle with overwhelm and anxiety, or find yourself mulling over the same conversations over and over again.

    Click here